Let There be Light - 30th Dec, 2023 Movement Workshop
- Annika Loll
- Dec 4, 2023
- 1 min read
Workshop Details
Holistic Movement Practice in the Centre of Bath
Gentle to Dynamic Movement as part of a playful and explorative practice
Learn new tools to take away and utilise in your every day
Get inspired to start 2024 with more headspace & momentum
Explore Breathwork techniques
Suitable for everyone who’s willing to prioritise their health in the midst of the festive chaos.
💡Click here for more information
Time passes, mindsets evolve, circumstances change, thoughts change, priorities change. One concept, however, has stayed on my mind throughout every month of this year - Lightness.
Drawn to a sense of light - in body, in mind, in thought, in spirit. Designing my practice to grow in congruence with how I aim to feel:
Light.
Light as in Bright, Light as in Warm and Weightless.
Join me in my practice and move through my favourite tools to
feel grounded while cultivating a sense of lightness,
develop physical strength while staying mentally flexible,
experiencing an inner warmth and recharge your whole being.
Cultivate light in body and mind
to balance the winter's grey.
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